Description
Description
We demand a lot from our bodies when we exercise. whether we’re running on the treadmill or slingin’ heavy dumbbells, our muscles have to produce more and more energy to keep us going strong and hard. that energy expenditure inevitably causes some muscle damage. not to worry. branched-chain amino acids (bcaas), which are made up of the essential amino acids leucine, isoleucine and valine, are here to help!
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